tere dukh ke din firenge le dua meri liye ja
tu jara himmat se jag me zindagi banke jiye ja
zindagi banke jiye ja zindagi banke jiye ja

ek pyale me hai amrit ek pyale mei jahar
ek pyale me hai amrit ek pyale mei jahar
jo tujhe malik pilave jo tujhe malik pilave
pinewale ghunt piye ja pinewale ghunt piye ja
zindagi banke jiye ja

dukh se kyu darta hai prani dukh se kyu
dukh se kyu darta hai prani
hari ke hath hazar hai prabhu ke hath hazar hai
tu aasha se bhara paigam duniya ko diye ja
zindagi banke jiye ja zindagi banke jiye ja
tere dukh ke din firenge le dua meri liye ja

Let the days of your sorrow turn, take my prayer with you,
With courage in your heart, live life, become life,
Become life, and live.

In one cup, nectar resides, in another, poison's hold,
In one cup, nectar resides, in another, poison's hold,
Whatever the Master offers, whatever the Master offers,
Drink each mouthful, drink each mouthful,
Become life, and live.

Why fear the suffering, creature, why fear?
Why fear the suffering, creature?
The Lord's hands are a thousand, the Lord's hands a thousand,
Fill the world with hope, share the message,
Become life, and live, become life, and live,
Let the days of your sorrow turn, take my prayer with you.